{"id":66471,"date":"2020-06-10T23:55:18","date_gmt":"2020-06-10T23:55:18","guid":{"rendered":"https:\/\/yopoint.in\/la-gratitude-comme-antidote-a-lanxiete\/"},"modified":"2020-06-10T23:55:18","modified_gmt":"2020-06-10T23:55:18","slug":"la-gratitude-comme-antidote-a-lanxiete","status":"publish","type":"post","link":"https:\/\/pflegeboard.ch\/fr\/la-gratitude-comme-antidote-a-lanxiete\/","title":{"rendered":"La gratitude comme antidote \u00e0 l&#8217;anxi\u00e9t\u00e9"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dinerados.com\/wp-content\/uploads\/2019\/11\/La-gratitud-como-antidoto-contra-la-ansiedad.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"La gratitude comme antidote \u00e0 l&#039;anxi\u00e9t\u00e9\" title=\"\"><\/p>\n<p>  Pour <span itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\"><span itemprop=\"name\" class=\"author_name\">Flat Stewart<\/span><\/span><\/p>\n<p>  Derni\u00e8re mise \u00e0 jour: <span itemprop=\"datePublished\" content=\"2019-11-28\">28 nov. 2019<\/span><\/p>\n<p>~ Moins d&#8217;une minute de lecture<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16164\" src=\"https:\/\/dinerados.com\/wp-content\/uploads\/2019\/11\/La-gratitud-como-antidoto-contra-la-ansiedad.jpg\" alt=\"\" width=\"500\" height=\"500\" title=\"\"><\/p>\n<p>Saviez-vous que cultiver et avoir une attitude de gratitude est un tr\u00e8s vieux conseil?<\/p>\n<blockquote>\n<p>Soyez reconnaissant \u00bb, a \u00e9crit Paul. (avocat, ap\u00f4tre, Colossiens 3:15)<\/p>\n<\/blockquote>\n<p>(En plus de conseils modernes tr\u00e8s pertinents pour l&#8217;anxi\u00e9t\u00e9).<\/p>\n<p>La gratitude est la plus saine de toutes les \u00e9motions humaines. Zig Ziglar<\/p>\n<p>Si nous sommes occup\u00e9s \u00e0 compter nos aspects positifs dans la vie, nos b\u00e9n\u00e9dictions: peut-\u00eatre, nous sommes moins consomm\u00e9s, anxieux et hyper concentr\u00e9s sur ce qui nous manque. Essayez! et compiler vos propres recherches, vos propres preuves personnelles.<\/p>\n<blockquote>\n<p>Essayer de penser \u00e0 des choses dont vous \u00eates reconnaissant vous oblige \u00e0 vous concentrer sur les aspects positifs de votre vie. Ce simple acte augmente la production de s\u00e9rotonine dans le cortex cingulaire ant\u00e9rieur. Dr. Alex Korb <em>Spirale ascendante.<\/em><\/p>\n<\/blockquote>\n<p>Facile? Spirale? Faites un pas vers la gratitude et loin de l&#8217;anxi\u00e9t\u00e9.<\/p>\n<p>            <img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/pflegeboard.ch\/fr\/wp-content\/uploads\/2020\/06\/1591815624_916_31.jpeg\" class=\"avatar avatar-100 photo\" height=\"100\" width=\"100\" title=\"\"><\/p>\n<h4 class=\"author-name\"><span class=\"ez-toc-section\" id=\"Flat_Stewart\"><\/span>Flat Stewart<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p class=\"author-description\">Chato Stewart a pour mission de dessiner et d&#8217;utiliser l&#8217;humour comme un outil positif pour vivre, pour faire face aux effets d\u00e9bilitants de la maladie mentale.Chato Stewart est un h\u00e9ros et un d\u00e9fenseur de la sant\u00e9 mentale. Sp\u00e9cialiste certifi\u00e9 en r\u00e9cup\u00e9ration par les pairs en Floride. Chato est l&#8217;artiste derri\u00e8re la s\u00e9rie de dessins anim\u00e9s Mental Health Humor, Over-Medicated et The Family Stew, vue ici dans ses articles de blog. Les caricatures sont tir\u00e9es de son exp\u00e9rience personnelle de vivre avec un trouble bipolaire (et d&#8217;autres \u00e9tiquettes) .info @ mentalhealthhumor.com<\/p>\n<p>\n<strong>R\u00e9f\u00e9rence APA<\/strong>Stewart, C. (2019). La gratitude comme antidote \u00e0 l&#8217;anxi\u00e9t\u00e9. <em>Psych Central<\/em>R\u00e9cup\u00e9r\u00e9 le 28 novembre 2019 sur https:\/\/blogs.psychcentral.com\/humor\/2019\/11\/gratitude-as-anxiety-antidote\/.<\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pflegeboard.ch\/fr\/la-gratitude-comme-antidote-a-lanxiete\/#Flat_Stewart\" >Flat Stewart<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour Flat Stewart Derni\u00e8re mise \u00e0 jour: 28 nov. 2019 ~ Moins d&#8217;une minute de lecture Saviez-vous que cultiver et avoir une attitude de gratitude est un tr\u00e8s vieux conseil? Soyez reconnaissant \u00bb, a \u00e9crit Paul. (avocat, ap\u00f4tre, Colossiens 3:15) (En plus de conseils modernes tr\u00e8s pertinents pour l&#8217;anxi\u00e9t\u00e9). La gratitude est la plus saine &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25234],"tags":[9825,25312,29346,27010],"class_list":["post-66471","post","type-post","status-publish","format-standard","hentry","category-blog","tag-antidote","tag-comme","tag-gratitude","tag-lanxiete"],"_links":{"self":[{"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/posts\/66471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/comments?post=66471"}],"version-history":[{"count":0,"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/posts\/66471\/revisions"}],"wp:attachment":[{"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/media?parent=66471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/categories?post=66471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pflegeboard.ch\/fr\/wp-json\/wp\/v2\/tags?post=66471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}