{"id":586140,"date":"2025-12-10T13:11:39","date_gmt":"2025-12-10T12:11:39","guid":{"rendered":"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/"},"modified":"2025-12-10T13:11:39","modified_gmt":"2025-12-10T12:11:39","slug":"prayer-for-the-family-before-going-to-bed","status":"publish","type":"post","link":"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/","title":{"rendered":"Prayer for the family before going to bed: 3 essential practical tips"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Prayer_for_the_family_before_going_to_bed_a_complete_guide\"><\/span>Prayer for the family before going to bed: a complete guide<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you are looking to make prayer for the family before going to bed a calm, consistent moment, this guide will walk you through the why, what and how in a practical, friendly way. Whether your household is faith-centred, mixed-faith, or simply seeking a peaceful nightly ritual, a gentle end\u2011of\u2011day pause can knit people together and ease everyone towards restful sleep.<\/p>\n<p>At its heart, prayer for the family before going to bed is a short, shared practice where family members gather, reflect on the day, express gratitude, ask for help or protection, and show care for one another. It is simple, flexible, and easy to adapt to your traditions and schedules, yet it can have a surprisingly profound impact on wellbeing and relationships at home.<\/p>\n<p>Below you will find the benefits, core elements, step\u2011by\u2011step advice, sample words and common pitfalls to avoid, so you can shape a nightly practice that feels natural and genuinely life\u2011giving.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_prayer_for_the_family_before_going_to_bed\"><\/span>What is prayer for the family before going to bed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Prayer for the family before going to bed is a short, intentional time\u2014usually five minutes or less\u2014where those in a household pause together at the end of the day. The tone is relaxed and supportive, the words can be spoken by anyone, and the content often blends gratitude, simple petitions, and a moment for quiet.<\/p>\n<p>Some families use set prayers; others speak freely. Many alternate who leads. In Christian households, this may include verses of Scripture or traditional forms such as night prayer. In secular or mixed\u2011faith homes, the practice can focus on gratitude and reflection while maintaining a reverent, calming atmosphere.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_benefits_of_prayer_for_the_family_before_going_to_bed\"><\/span>The benefits of prayer for the family before going to bed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Making room for prayer for the family before going to bed offers several overlapping benefits. It can calm minds, reduce end\u2011of\u2011day tension, and reinforce bonds by encouraging listening, empathy and forgiveness before lights out.<\/p>\n<ul>\n<li>Emotional settling: a soothing rhythm at bedtime reduces last\u2011minute stress and arguments.<\/li>\n<li>Stronger bonds: shared words and small rituals create belonging and healthy attachment.<\/li>\n<li>Gratitude and perspective: noticing daily goodness counters negativity and rumination.<\/li>\n<li>Values in action: a nightly pause shows that kindness, reflection and care matter.<\/li>\n<li>Better sleep cues: predictable rituals signal the brain that it is time to wind down.<\/li>\n<\/ul>\n<p>From a wellbeing point of view, consistent, gentle bedtime cues help the body prepare for rest. Evidence\u2011based sleep guidance emphasises the value of calm evening routines, and a short prayer can be a helpful anchor within that routine. For a practical overview of wind\u2011down habits, see the <a href=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\/bedtime-routine-for-adults\" target=\"_blank\" rel=\"noopener\">Sleep Foundation\u2019s advice on adult bedtime routines<\/a>.<\/p>\n<p>For those drawing on Christian practice, it can be encouraging to know there is a long tradition of night prayer, often called Compline, which frames the day\u2019s ending with peace and trust. You can read a concise overview of its history and purpose on <a href=\"https:\/\/en.wikipedia.org\/wiki\/Compline\" target=\"_blank\" rel=\"noopener\">this summary of Compline<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Core_elements_of_a_meaningful_routine\"><\/span>Core elements of a meaningful routine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Timing_and_place_for_prayer_for_the_family_before_going_to_bed\"><\/span>Timing and place for prayer for the family before going to bed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Keep timing consistent and simple: after teeth and pyjamas; before final stories; or once everyone is in their rooms. Choose a regular spot\u2014a sofa, a child\u2019s room, or the hallway\u2014so it becomes second nature. If your household is large, consider rotating rooms or gathering in the space where most people naturally end the day.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Language_and_structure\"><\/span>Language and structure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Use words that fit your family\u2019s culture and faith. A structure as simple as \u201cthank you, sorry, please\u201d works well: gratitude, a brief apology or reflection, and a request for help or protection. If you follow a Christian pattern, a short reading, a refrain, or a familiar prayer can lend stability without making the time feel formal.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Length_and_flow\"><\/span>Length and flow<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Five minutes is plenty. Aim for a gentle arc: gather; breathe; a sentence or two from each person; a short closing line; then lights out. Short and predictable beats long and impressive.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Participation_and_roles\"><\/span>Participation and roles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Invite different people to lead on different nights. Children may blow out a candle or say a single line; teens might read a sentence or offer the closing words. Shared roles build ownership.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Visuals_and_touchpoints\"><\/span>Visuals and touchpoints<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A small candle (used safely), a simple icon or a favourite blanket can signal \u201cthis is our moment\u201d. Put phones aside; even 3\u20135 minutes of undistracted attention feels special.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Step%E2%80%91by%E2%80%91step_establish_prayer_for_the_family_before_going_to_bed\"><\/span>Step\u2011by\u2011step: establish prayer for the family before going to bed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><\/p>\n<div id='video-container' data-video-id='Y1h9SdVUKIc' style='width:100%; height:auto; max-width:587px; position: relative;'>\n<div class='image-video-plugin' style='background:url(\"https:\/\/img.youtube.com\/vi\/Y1h9SdVUKIc\/0.jpg\") center no-repeat; background-size: cover;'><\/div>\n<p>        <span class='youtube-play-button'><\/span><br \/>\n        <noscript><a href=\"https:\/\/www.youtube.com\/watch?v=Y1h9SdVUKIc\" target=\"_blank\" rel=\"noopener\"><\/a><\/noscript>\n    <\/div>\n<p><\/p>\n<p>Follow these practical steps to introduce and sustain prayer for the family before going to bed without pressure or perfectionism.<\/p>\n<ol>\n<li><strong>Agree the aim.<\/strong> Share with the household that you want a peaceful nightly pause to connect and end the day kindly. Keep expectations modest.<\/li>\n<li><strong>Pick a one\u2011minute version.<\/strong> Start tiny: \u201cOne thing I\u2019m thankful for; one person I want to remember; one short closing line.\u201d You can grow later.<\/li>\n<li><strong>Choose a fixed time and cue.<\/strong> For example: after brushing teeth, everyone meets on the sofa. Routine beats spontaneity when you are tired.<\/li>\n<li><strong>Set a simple script.<\/strong> Something like: \u201cThank you for today. We are sorry where we fell short. Please give us rest and keep us safe.\u201d Let everyone add a sentence.<\/li>\n<li><strong>Rotate leadership.<\/strong> Assign nights by initial or weekday. When everyone knows who starts, there is less awkwardness.<\/li>\n<li><strong>Use anchor words.<\/strong> A familiar closing\u2014\u201cMay we sleep in peace and rise in joy\u201d\u2014helps younger children settle into the pattern.<\/li>\n<li><strong>Review after one week.<\/strong> Ask what felt good and what felt long. Refine. The best prayer for the family before going to bed is the one you actually do.<\/li>\n<li><strong>Keep a \u201cplan B\u201d.<\/strong> On late or difficult evenings, have a 15\u2011second version ready: \u201cThank you for this day. Be with us tonight. Amen.\u201d<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Sample_prayers_and_templates_for_families\"><\/span>Sample prayers and templates for families<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here are simple, flexible words you can adapt. Use them as starting points, mixing set phrases with your own voice. If you follow a Christian tradition, you may also wish to include the Lord\u2019s Prayer or a short verse before or after these examples.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_short_classic_bedtime_prayer_Christian\"><\/span>A short classic bedtime prayer (Christian)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thank you, loving God, for this day: for the good we received and the good we tried to do. We are sorry for the times we were unkind or unwise. Watch over our family tonight; give us peaceful sleep and new strength for tomorrow. Amen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"An_inclusive_interfaith%E2%80%91friendly_option\"><\/span>An inclusive, interfaith\u2011friendly option<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thank you for today\u2019s blessings and the people we love. Help us to rest, to be kind, and to find courage for tomorrow. May our home be safe and our hearts be at peace. Good night.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Gratitude_focus_family_fills_the_blanks\"><\/span>Gratitude focus (family fills the blanks)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tonight we each name one gift from today. Thank you for [name], for [moment], for [place]. We are grateful. Help us sleep well and care for one another. Amen\/Good night.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"For_anxious_nights\"><\/span>For anxious nights<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>When worries feel big, bring us calm. Quiet our thoughts, steady our breathing, and hold us in peace. Watch over our home and those we love. Amen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"For_forgiveness_and_reconnection\"><\/span>For forgiveness and reconnection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>We are sorry for the ways we hurt each other today\u2014by words, by silence, by rushing past. Give us gentle hearts and fresh starts. May we sleep in kindness. Amen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"For_teens_and_busy_schedules\"><\/span>For teens and busy schedules<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thank you for the chances and challenges of today. Help us learn, focus and be brave. Keep us safe tonight and wise tomorrow. Amen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"For_toddlers_and_young_children\"><\/span>For toddlers and young children<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thank you for bedtime, stories and hugs. Keep our family safe tonight. Help us sleep well and wake up happy. Amen. Night\u2011night!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Adapting_to_different_homes_and_traditions\"><\/span>Adapting to different homes and traditions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Every household is unique, so shape prayer for the family before going to bed to fit your outlook and rhythms. In Christian homes, you might add a simple Bible verse or a sung refrain. In mixed\u2011faith households, alternate who leads and the language used. In secular homes, emphasise gratitude, repair and intentions for kindness tomorrow; the tone can be reverent without specific religious references.<\/p>\n<ul>\n<li><strong>Christian pattern:<\/strong> A short reading, a brief reflection (\u201cWhat did we notice today?\u201d), shared prayers, then a closing blessing.<\/li>\n<li><strong>Mixed\u2011faith pattern:<\/strong> Rotate leadership nights. Agree shared elements (gratitude, blessing for loved ones, silent pause) and respect each person\u2019s words.<\/li>\n<li><strong>Secular pattern:<\/strong> Three words of thanks, one apology, one hope for tomorrow, and a closing wish for peace and rest.<\/li>\n<\/ul>\n<p>If you appreciate formal resources, the Church of England offers accessible outlines for daily prayer that many families adapt into their own nightly flow. See the links in the resources section below for examples and ideas.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_mistakes_with_prayer_for_the_family_before_going_to_bed_%E2%80%93_and_easy_fixes\"><\/span>Common mistakes with prayer for the family before going to bed \u2013 and easy fixes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is easy to overcomplicate things. Here are pitfalls to avoid and practical ways through them.<\/p>\n<ul>\n<li><strong>Trying to be impressive.<\/strong> Long or elaborate words can feel heavy at the end of the day. Keep it short and human.<\/li>\n<li><strong>Inconsistency.<\/strong> Skipping nights breaks the habit. A tiny \u201cplan B\u201d ensures you still connect, even when late or tired.<\/li>\n<li><strong>Embarrassment or pressure.<\/strong> If someone is shy, let them pass or say just \u201cthank you for\u2026\u201d. Rotate leadership gently; never force.<\/li>\n<li><strong>Turning it into a lecture.<\/strong> Avoid using prayer time to correct behaviour. The aim is warmth and reconnection.<\/li>\n<li><strong>Forgetting repair.<\/strong> A quick \u201csorry for\u2026\u201d can reset relationships and prevent grudges from carrying into sleep.<\/li>\n<li><strong>Ignoring practicalities.<\/strong> Dim the lights, switch phones to silent, and sit comfortably so the body knows it is wind\u2011down time.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Keeping_everyone_engaged_from_toddlers_to_teens\"><\/span>Keeping everyone engaged, from toddlers to teens<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Prayer_for_the_family_before_going_to_bed_a_complete_guide\" >Prayer for the family before going to bed: a complete guide<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#What_is_prayer_for_the_family_before_going_to_bed\" >What is prayer for the family before going to bed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#The_benefits_of_prayer_for_the_family_before_going_to_bed\" >The benefits of prayer for the family before going to bed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Core_elements_of_a_meaningful_routine\" >Core elements of a meaningful routine<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Timing_and_place_for_prayer_for_the_family_before_going_to_bed\" >Timing and place for prayer for the family before going to bed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Language_and_structure\" >Language and structure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Length_and_flow\" >Length and flow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Participation_and_roles\" >Participation and roles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Visuals_and_touchpoints\" >Visuals and touchpoints<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Step%E2%80%91by%E2%80%91step_establish_prayer_for_the_family_before_going_to_bed\" >Step\u2011by\u2011step: establish prayer for the family before going to bed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Sample_prayers_and_templates_for_families\" >Sample prayers and templates for families<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#A_short_classic_bedtime_prayer_Christian\" >A short classic bedtime prayer (Christian)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#An_inclusive_interfaith%E2%80%91friendly_option\" >An inclusive, interfaith\u2011friendly option<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Gratitude_focus_family_fills_the_blanks\" >Gratitude focus (family fills the blanks)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#For_anxious_nights\" >For anxious nights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#For_forgiveness_and_reconnection\" >For forgiveness and reconnection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#For_teens_and_busy_schedules\" >For teens and busy schedules<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#For_toddlers_and_young_children\" >For toddlers and young children<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Adapting_to_different_homes_and_traditions\" >Adapting to different homes and traditions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Common_mistakes_with_prayer_for_the_family_before_going_to_bed_%E2%80%93_and_easy_fixes\" >Common mistakes with prayer for the family before going to bed \u2013 and easy fixes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/pflegeboard.ch\/en\/prayer-for-the-family-before-going-to-bed\/#Keeping_everyone_engaged_from_toddlers_to_teens\" >Keeping everyone engaged, from toddlers to teens<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prayer for the family before going to bed: a complete guide If you are looking to make prayer for the family before going to bed a calm, consistent moment, this guide will walk you through the why, what and how in a practical, friendly way. Whether your household is faith-centred, mixed-faith, or simply seeking a &hellip;<\/p>\n","protected":false},"author":3,"featured_media":586141,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10462],"tags":[],"class_list":["post-586140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-religion"],"_links":{"self":[{"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/posts\/586140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/comments?post=586140"}],"version-history":[{"count":0,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/posts\/586140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/media\/586141"}],"wp:attachment":[{"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/media?parent=586140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/categories?post=586140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pflegeboard.ch\/en\/wp-json\/wp\/v2\/tags?post=586140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}